The Healthy-Cooking Secrets of Miami’s Premier Soul Food Chef

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By Emily Monaco Soul food has long been known for its ability to make ingredients like pork intestines and turkey necks delicious (and in many cases, even more delicious than the luxury cuts white enslavers would have once kept for themselves). But at Miami’s Soulfly Chicken, the role of soul has moved well beyond its origins. With his food truck, chef Troy Tingling seeks to make soul food accessible and appealing to modern Miamians, no matter their dietary needs or restrictions. According to Tingling, collard greens, mac and cheese, candied yams and “FRIED CHICKEN” (caps his) are all must-hav…

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