‘Best form of dosage’ for apple cider vinegar boosts its efficacy for weight loss

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GB News

Dieticians around the World have touted apple cider vinegar as a superfood thanks to its antioxidant effects. In recent years, the superfood has gained recognition as a weight loss tool thanks to its satiating effect. To enjoy the condiment’s slimming effects, experts believe the timing of doses may be essential. Sarah Herrington, MS, CNC, CPT, Nutritionist for Brio-Medical, says “apple cider vinegar does not have a ‘fat burning effect’, but argues that its mitigating effect on blood sugar may support weight loss. “One advantageous use it may have during a fat loss regimen is its potential to …

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