18 Time Management Tips for People with ADHD

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People usually think of ADHD (attention deficit hyperactivity disorder) as something that affects kids. However, it affects about 4% to 5% of adults. It’s common for adults with attention deficit hyperactivity disorder to be restless, impulsive, and have trouble paying attention. Furthermore, due to time blindness, they think of time differently. People with time blindness don’t perceive time. It is difficult for people with ADHD to estimate how long things will take or how much time they just spent doing them. Researchers found ADHD causes the brain to distort time. “Brain areas that have bee…

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